wild space counseling
groups
Sometimes it helps to realize you’re not the only one figuring things out.
Group counseling offers a space to connect, learn, and grow alongside others with shared experiences or goals. Below you’ll find current group offerings, as well as information about other groups offered throughout the year.
not seeing your group yet?
Some groups don’t have a date on the calendar just yet. I offer groups throughout the year based on interest, so if something below sounds like your kind of thing, let me know. I’ll add you to the interest list and reach out when there’s enough interest to get the group going.
Have an idea for a group you’d love to see? Send it my way. Contact form at the bottom of this page.
healing after sexual trauma
A supportive space for people who have experienced sexual assault, abuse, or other forms of sexual trauma. A place to connect with others who understand, explore what you’ve been carrying, and work toward healing at your own pace.
DBT skills for trauma
A skills-based group for adults working through the impact of trauma. We’ll explore practical tools for managing emotions, navigating triggers, building safety, and developing a stronger sense of control and connection.
things we don't usually talk about - men's group
A space for men to connect, talk honestly, and explore the complicated parts of being a guy today. We’ll make room for conversations about loneliness, relationships, identity, vulnerability, expectations, parenting, and everything else that can be hard to say out loud.
healing after an abusive relationship
A supportive space for people rebuilding their sense of self after an abusive or controlling relationship. We’ll explore boundaries, self-trust, patterns, grief, and what it means to move forward on your own terms.
DBT skills for teens
A skills-based group for teens who want practical tools for navigating big emotions, stressful situations, relationships, and all the other fun stuff that comes with being a human teenager.
wild space workshops
A little more time. A little more space. A little less rushing. These occasional workshops at the farm offer a chance to step out of your usual routine and reconnect with yourself through nature, animals, reflection, and shared experience. Each workshop will have its own theme, but the goal is the same: make some space to slow down and see what’s there.
let's talk
No perfect words required. If you’re thinking about therapy, interested in a group, or wondering whether this might be a good fit, reach out. We’ll figure out the rest together.
719-445-7945